doi:10.1080/17571472.2015.13 If I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal. The importance of early bonding on the long-term mental health and resilience of children. The interventional effects of loving-kindness meditation on positive emotions and interpersonal interactions. He X, Shi W, Han X, Wang N, Zhang N, Wang X. Is relationship quality linked to diabetes risk and management?: It depends on what you look at. Social Relationships and Depression: Ten-Year Follow-Up from a Nationally Representative Study. Robards J, Evandrou M, Falkingham J, Vlachantoni A. Marital status and risk of cardiovascular diseases: a systematic review and meta-analysis. Universality of the triangular theory of love: adaptation and psychometric properties of the triangular love scale in 25 countries.
Rather than avoid conflict, focus on hashing out issues in ways that are healthy in order to move a relationship forward in a positive way. Never arguing is not necessarily a sign of a healthy relationship-more often than not, it means that people are avoiding an issue rather than discussing it. Helping another person feel loved involves communicating that love to them through words and deeds. Some ways to do this include showing that you care, making them feel special, telling them they are loved, and doing things for them. The best way to ensure that your needs and your loved one's needs are met is to talk about them. LKM involves meditating while thinking about a person you love or care about, concentrating on warm feelings and your desire for their well-being and happiness.
Loving-kindness meditation (LKM) is a technique often used to promote self-acceptance and reduce stress, but it has also been shown to promote a variety of positive emotions and improve interpersonal relationships.
0 kommentar(er)
